DeepakChopra

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Saturday, December 29, 2012

Communist Search For Divinity

Posted on 7:30 PM by Unknown
1 December 2001, 12:23am IST
MANOJ DAS.

It was night — dead of night — in june 1956 when this author and his two comrades were ushered into the presence of d n aidit, the brilliant secretary general of the communist party of indonesia, at the party’s central office in jakarta. he was then asia’s third most important communist leader, next to mao and ho chi minh. he was young, for the entire elderly leadership of the archipelago had been wiped out a few years ago in what was notoriously called the madiun affairs. (aidit too was to be killed in the bloody civil war of 1966, following an abortive communist bid to take over the government through a couple of sympathising generals.) khruschev had lately exploded his report at the 20th congress of the soviet communist party, exposing the cult of personality stalin had built up through treachery, innumerable secret murders and ruthless suppression, including mass massacres. it is not easy to describe our anguish — the anguish of ‘true believers’ — on learning about the fallibility of stalin and the system he epitomised. for he had long replaced god in our consciousness. and god could do no wrong. ‘comrade aidit, you were present at the soviet congress as a fraternal delegate. what was your reaction to the report?’ we asked, as soon as we settled down around a small table, munching roasted groundnuts and sipping black tea. he listened to his interpreter and banged his forehead thrice or so, before he could formulate some apology. i have forgotten his rational explanation, but i can never forget his irrational gesture, a mute admission of defencelessness before the unforeseen tide of events. stalin was awful, yet providence — call it time-spirit if you please — used him to counteract the horrendous evil that was hitler. alexander could be a megalomaniac, a ‘legion’ of raw ambitions. but time-spirit is amoral. it could achieve through him a bridge between the east and the west. the same truth could apply to lenin. he led a revolution. probably it would be, factually, more correct to say that he represented a revolution. that did not oblige him to be an angel of sorts. but we must look for symbols. that is almost a divine trait in us, a peripheral expression of our psychic trust in the absolute good that is there, somewhere. after all, ‘‘an eternal perfection is moulding us into its own image’’ (sri aurobindo). hence, for many, lenin continues to be a symbol of perfection. they need not be disillusioned about the reality of perfection, but must be reminded of the difference between illusion and reality. they should not dream of perfection, a far-fetched state of consciousness, in politicians, leaders and even statesmen. it is embarrassing that some young enthusiasts and old intellectuals of kolkata’s leftist club should grab headlines through their protest against the depiction of lenin as a manic depressive towards the end of his life, in alexander sokurov’s taurus, a russian picture of some international fame, at the kolkata film festival. it is even more embarrassing what the actor playing lenin, leonid mozgovoi, had to say, ‘‘this is a problem with those who think lenin was god’’. it is past time these intellectuals learnt to do without that kind of god. ‘‘how could such a film be made?’’ asked the veteran jyoti basu, the former communist chief minister of west bengal. needless to say, it could be made because the russians have been liberated from their ideological tribalism whereas mr basu and his ilk are still enslaved to their illusion. ‘‘slavery holds few men fast; the greater number hold fast their slavery’’, said seneca. how true he sounds even after two thousand years! it is time intellectuals of this category understood the elementary truth that the russians knew lenin and stalin and the chinese knew mao — at least as human beings — better than the indian disciples of marx. china has not hesitated to bare mao’s feet of clay. but there are indians who would rather go blind than see them. religion as politics is bad, but politics as religion is worse. ‘‘our story is a private account of a clever person who wanted to change the world and did so. but faced with death and the inevitable destiny of having to give up power can have a strange effect on the most strong person’’, explained mozgovoi, giving a psychology lecture to the pre- university students. he had to. mozgovoi’s is the most prudently realistic assessment of lenin between two extreme attitudes. the first of the two was churchill’s: ‘‘it was with a sense of awe that they (the germans) turned upon russia the most grisly of all weapons. they transported lenin in a sealed truck like a plague bacillus from switzerland into russia’’. the second: the attitude of the kolkata protesters. the most ghastly and bizarre metaphor i have ever come across, however, is one innovated by lenin himself. it was concerning the british labour leader arthur henderson. ‘‘we will support henderson as a rope supports a man who is hanged’’, wrote lenin in 1920. i am afraid, my kolkata leftist friends are supporting lenin in the same way.
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Posted in 2001-Dec, Communist Search For Divinity, MANOJ DAS | No comments

Saturday, December 1, 2012

Towards Achieving Purity of Spirit

Posted on 11:30 PM by Unknown
3 September 2001, 01:28am IST
Acharya Mahaprajna.

The followers of jainism celebrate paryushan parva, a spiritual festival that is spread over 30 days, culminating in the kshamavani diwas, the day of forgiveness and atonement. in pursuance of the ultimate goal of jainism, of achieving spiritual good, these 30 days are characterised by the observance of fasts, vows of silence and meditation. the underlying philosophy is to expound on truths like the impermanence of life.


there are two paths in life, the material and the spiritual. as long as we continue to work only through our conscious mind, we can never truly aspire for perfection. there are four steps to attaining spirituality; contemplation of impermanence, of non-sheltering, of separation of self from the material body and contemplation of solitariness. by achieving these four kinds of contemplation, we come closer to attaining spirituality. mere repetition of certain words or just chanting alone does not make one spiritual. the harsh reality is that with the present mental, physical and emotional conditions, we can never realise either our soul or our existence. by practising the four-fold spiritual process we can realise ourselves.

the first step towards realisation begins with the practice of impermanence of matter. by practising this, gradually, the happiness and sorrow associated with the object will start annihilating. an undesirable object gives sorrow, and a desirable object gives happiness. but in the state of intense awareness of impermanence, there is no sorrow. when the truth about the acquisition and separation of an object is fully understood, then there is no sorrow. when this consciousness awakens with full realisation, then there is no more fear and suffering of old age or death. a person who lives realistically and in spirituality with full realisation, can transcend these sufferings and enjoy unobstructed and infinite bliss.

what is sambodhi or enlightenment? it is the witnessing or awareness of impermanence. basically, enlightenment is of three types ^ enlightenment of knowledge, of vision and of conduct. intellect is also of three kinds ^ intellect of knowledge, of vision and of conduct. witnessing is also of three kinds ^ witnessing of knowledge, of reality and of conduct.

the first step of spirituality is the witnessing of impermanence. a spiritual person is one ``who has witnessed the impermanent''. the second element is non-sheltering. the helpless state of sickness and intense pain can awaken the consciousness of non- sheltering in anyone. external materials cannot provide relief and shelter. therefore we should seek for shelter within ourselves.

there are basically two kinds of persons, external seekers and internal seekers. a spiritual person is an internal seeker. an external seeker is materialistic because he is always inclined to seek externally. he searches for the solution to every problem in the material world. he hankers after objects. it is natural that wherever you are inclined, you will always move in that direction only. if your tendency is to seek within, then you will surely seek the solution to every problem in your spirit.

we are deeply attached to our physical body. our delusion is so profound and deep that we have accepted the body and soul to be the same. as long as this thinking persists, spirituality cannot materialise. the philosophy of contemplation of separation from the body is that, when knowledge of the separation of the soul from the body awakens, then spirituality starts taking root.

we accept three traits of personality ^ memory, imagination and thinking. all the three are mechanical and not related to the soul. feeling is related to the soul. it cannot be mechanical. the one who realises happiness and sorrow, exists. when the consciousness of the separation from the body awakens, then only does spirituality commence.

the last step of spirituality is to be solitary. mahavira has attached great importance to meditation in a solitary state. a person who has learnt the art of experiencing solitude even while in a crowd, has learnt to lead a life free from tension. the practice of spirituality should be pragmatic and rational, like the four contemplations talked about in jainism. in the context of prekshadhyana, we have accepted 16 types of contemplations. each contemplation is practised for months together and only then are they assimilated in our life. perception and contemplation should be practised together to attain happiness, to help us refine our thoughts and purify our mind.
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Posted in 09-2001, Acharya Mahaprajna | No comments

Saturday, November 24, 2012

There's More to Life Than Striking Deals

Posted on 8:30 PM by Unknown
Apr 26, 2004, 12.00am IST

If you really want the best deal in life, stop making deals. Yet, your very demeanour should be such that your client is simply bowled over. This is not a trick.


The deal will happen if it's necessary; it won't happen if it's not. It is for the well-being of both parties, so it must be needed by both of you. Once we're in this world, there are transactions, personal or otherwise.

Let's say you're in love. If you are not fully involved, you will try to strike a deal. Once a bachelor who had been wooing an attractive woman for long mustered the courage to propose to her.

"There are quite a lot of advantages to being a bachelor," he began, "but there comes a time when one longs for the companionship of another being. A being who will regard one as perfect, as an idol to be worshipped and treated as one's absolute own, who will be kind and faithful when times are tough and hard, who will share one's joys and sorrows."

To his delight he saw a sympathetic gleam in her eyes. She nodded in agreement and then said, "I think it's a great idea! Can I help you choose a pup?"

So to get mileage out of a deal, you have to first assess the level of intelligence of the other party. If you just give of yourself and see how both of you can be benefited from the deal, then whenever it is possible, it will happen.

Of course, deals are subject to many other conditions such as market situations, economic conditions or the world situation, but if you establish your inner way of being and are doing the best you can do, then what has to happen, according to your capability, will happen.

What you can't do won't happen anyway. Even if you break your head it won't happen, but that's okay.

However, if your whole life is about making deals, you will be miserable. The devil is always making a deal with somebody. God never made a deal with anybody.

Maybe you haven't attained to your full Divine nature, but at least in this case let us imitate God for a while. God doesn't make deals. Deals will be offered to you in so many ways. In a way, everybody is just a businessman.

Everybody is trying to pull off some deal: some in the market place, another maybe at home, in the temple, and others even with their spiritual process, but everybody is trying to pull off some kind of a deal.

When you get a good deal, you are civilised and nice but if a deal goes bad, you yell and scream.

You need not be a super human being capable of doing everything. If you don't do what you're capable of doing, that's when it's not okay; that's when you have failed.

So don't worry about always pulling off deals, deals and more deals. Just learn to offer yourself, which is the best possible thing that you can offer to the whole situation. Then naturally people will take it if it's what they need.

Whether you talk to a taxi driver for a minute, or you talk to your boss, or speak to your client, husband, wife or child, every transaction is affecting your life.

Now the problem with you is that you hold one transaction above the other. You involve yourself more with one and less with the other. It won't work like that. All these things are needed for you to have a fruitful life.

Why don't you just fall in love with the whole situation? Then, work becomes effortless.
Sadhguru Jaggi Vasudev
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Posted in 042004, Sadhguru Jaggi Vasudev | No comments

Thursday, November 22, 2012

Time to celebrate, it's Christmas

Posted on 3:30 PM by Unknown
Dec 25, 2009, 12.00am IST
M P K Kutty.

Christmas is a time for celebration. It is also a time when we are infused with a kind, forgiving and charitable spirit that enables us all to have a good time.

In the midst of all the festive celebrations, exchange of gifts and merrymaking, the purpose of the birth of Jesus Christ in a manger in Bethlehem might get forgotten. It was not the intention of Christ to launch one more religion, but to empower people to live the abundant life mindfully.

All was not well with the world when Jesus was born on earth. On going through the Sermon on the Mount delivered by Jesus, it becomes clear how far removed we were from holistic living. Life was by no means free of deceit.

Three factors cloud the life of an individual, According to the Bible these are: the lust of the eyes, the lust of the flesh and the pride of life. Sin is implicit in all these and the so-called fall of man is a result of the Original Sin and this distanced him from God. It is the contention of the faith that Christ came to reconcile man with God. His death on the Cross on behalf of all of us accomplished this purpose to some extent. Christ’s birth, death and resurrection were part of a plan for the transformation of man so that he could be liberated so as to live to his full potential.

Jesus presented to people a set of values that seemed to be in contradiction with the standards followed in the world. In the words of Malcolm Muggeridge: “It was the poor, not the rich who were blessed, the weak, not the strong who were to be esteemed; the pure in heart, not the sophisticated and the worldly, who understood what life was about. Righteousness, not power, money or sensual pleasure, should be man’s pursuit. We should love our enemies, bless them that curse us, do good to them that hate us, and pray for them that use us, and in order that we may be worthy members of a human family whose Father is in Heaven.”

Man’s body, the Bible points out, is the temple of God and the Spirit of God dwells in him. When a person accepts Christ, this Spirit comes to work within and takes over his life. This opens up immense possibilities. The man who is led by the Spirit of God or the Spirit of Truth becomes filled with His love and power.
Thus empowered, the faithful find it possible to love unconditionally. This tallied with the deepest yearning of the human heart to love and be loved. St John emphasises that whoever does not love does not know God, for God is love.

Christmas is a celebration of life. A historian wrote: “Jesus of Nazareth, without money and arms, conquered millions more than Alexander, Caesar, and Napoleon. He shed more light on things human and divine than all the philosophers and scholars combined; without the eloquence of the school, He spoke words of such wisdom such as were never spoken before and produced effects which lie beyond the reach of orator and poet. Without writing a single line, He has set pens in motion and furnished themes for more sermons, orations, discussion, and works of art, learned volumes, and sweet songs of praise. Born in a manger, and crucified as a malefactor, He came to control the destinies of many.”

Christmas, therefore is more than just a time to eat cakes and exchange gifts; it is also a time to reflect on how we need to uphold the standards of the One who came to give us the abundant life.
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Posted in 2009-December, Christmas, M P K Kutty | No comments

Friday, November 16, 2012

Exploring the nature of true realisation

Posted on 10:30 PM by Unknown
May 28, 2009, 08.00am IST
DEEPAK RANADE.

Whatever events unfold outwardly, there is a continuous passive act of observation of these events. This plain awareness is what animates the intellect, thoughts and every aspect of existence; it also gives rise to the illusory self, to the identification of each individual as a separate body form.

It also affirms this identity as the real self because the body is the most tangible proof of existence. We can touch, feel and react with this tangible instrument. The ego is addition of many layers of likes, dislikes, preferences and priorities to this mind-body form. The sense of separateness. Of being one of a kind. Of discreteness.

The more we endeavour to attain salvation, the sense of separateness only gets reinforced. All chemicals such as alcohol and drugs induce a state of disconnect. A fleeting disconnect with the surroundings. This disconnect is pleasurable as it blunts the sensibilities and makes the individual immune to any unpleasantness of daily living. But it also fortifies the sense of separateness. This feeling of disconnect and indifference is momentarily blissful. These chemicals are addictive because they give an illusory, fleeting glimpse of 'spiritual' experience similar to the state of realisation.

The so-called chemical disconnection is 'exclusive'. In the sense that it refurbishes the sense of separateness but isolates the individual. The state of realisation, however, is inclusive. This inclusive disconnection is an all-pervading sense of oneness, in which any connection is superfluous. Connection or disconnection is relevant only in duality or an illusion of duality. Once this illusion of duality vanishes, what remains is unity. An impersonal awareness.

Realisation shifts the identification of the self from the mind-body form to just plain awareness. Like a drop of the ocean. This drop, when separate from the ocean, will become acutely aware of its independent existence. The drop can see the ocean separately and this separateness gives not only itself, but also the vast ocean a separate identity as well.

When the drop merges in the ocean it does not destroy the physicality of the drop. The drop just merges and loses its separateness. It becomes one with the ocean. Till the point of impact, it still maintains its identity, but at the moment of impact, the drop seemingly disappears. That state of merger can thereafter not be perceived, because perception was of the drop. When the drop ceases to exist, who or what is there to perceive?

The disconnect that occurs by inclusion is everlasting, beyond any time-space considerations. Compassion for all life then becomes the effect rather than any imbibed virtue. The sense of unity is not even an experience because experience implies the existence of an experienced. And we all are conditioned to believe that realisation would mean probably seeing some divine light, or hearing some soulful music or a tremendous state of happiness and so on.

The merger automatically dissolves the ego. It also liberates one from all desires and lust for sensory gratification. The body will eventually live out its destiny, but there would be no sense of doer-ship. There would be just a residual observer who transcends even joy and sorrow. The unqualified awareness celebrates a sense of 'am-ness' unadulterated by expectations and longing.

The intangibility and dissolution of one's identity can scarcely be expressed by any means of communication. The final moment of oneness can be experienced only when all layers of misconception are peeled away and the real self is apperceived not as a separate identity but paradoxically the absence of any.

The writer is a consultant neurosurgeon. E-mail: deepakranade@hotmail.com
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Posted in 2009-May, DEEPAK RANADE, realisation | No comments

Saturday, November 3, 2012

Connect easily to a living master

Posted on 11:00 AM by Unknown
Aug 4, 2009, 12.00am IST
BHANUMATI NARASIMHAN.


The guru is an embodiment of wisdom, and love. In Sanskrit, the word for gravity is gurutvakarshan.


The earth holds on to us with the force of gravity. Without this attraction or love, we would not have a base. Similarly, gurutva is the basis of our life. The guru is the guiding light who removes the darkness of ignorance and shows the path to wonderment.

A teacher can give knowledge, but the master brings a heightened awareness. A teacher can give information but the master awakens intelligence.


One day, while Lord Shiva was performing a puja , his consort Parvati sees him bowing his head in reverence. Seeing this, she asks: "You are the Supreme Consciousness, the substratum of entire Creation. Who is it that you bow down to?"

Shiva replied: "Dear Parvati, for the benefit of all humanity, I will answer your question. It is to the all-pervading guru tatva that I bow down to." In the many beautiful verses that followed called the Guru Gita, Shiva explains the guru principle, and says how fortunate one is to have a living master in his life.

The guru in the physical form is called pratyaksh . In the presence of the master, our enthusiasm and spirit are in an elevated state. Our sorrows diminish, joy wells up, there is contentment, knowledge is nourished and protected, and talent blossoms.

India honours a tradition of masters who have protected, and given this knowledge to us, generation after generation, according to the need of the age and times.

When a drop feels connected to the ocean, it feels the strength of the ocean. When we are connected to this tradition, we feel the strength and protection of all the masters. All these masters are an expression of the same Infinite, Undivided, Supreme and Pure Consciousness.

The guru is a tatva an omnipresent, omniscient, omnipotent principle. Establishing connection with this tatva is a source of great strength. We know we have forefathers, great-grandparents and so on. Yet we feel most attached and connected to our parents or grandparents because they are with us. Similarly, we have many gurus in our tradition, but when we come in the presence of a living master, the connection is established immediately. The entire knowledge from time immemorial is made available to us.

Guru Purnima is a time to feel grateful. The more grateful we are, the more grace flows into our lives. On Guru Purnima, we remember all the masters who were, who are and who will be in the future. We feel gratitude towards the master who moves us from a limited understanding and pride of ''I know everything" to "I am everything".

A disciple seeks knowledge. A devotee seeks nothing. A devotee is soaked in love and devotion. Guru Purnima is a special day of the devotee as well. When a river meets the ocean, the river no longer remains a river. It becomes the ocean. It is the same when the devotee meets the Divine. Only Divinity remains. The individual 'i' dissolves in the One Divinity.

When we look at the world through the eyes of the master, the world will look so much more beautiful a place filled with love, joy, compassion and virtues. The master's presence is one that is unlimited, vast, infinite and all-inclusive. The presence of the master in one's life brings fulfilment in all other relationships.

To that one, eternal, pure, unbounded embodiment of knowledge and absolute bliss, to the lotus feet of my master, I bow down with respect and gratitude.

(The writer is director, women and child welfare programmes, the Art of Living Foundation. Today is Guru Purnima.)
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Posted in 2009-August, BHANUMATI NARASIMHAN | No comments

Saturday, October 27, 2012

A spiritual odyssey for a better tomorrow

Posted on 11:00 AM by Unknown
Apr 5, 2010, 12.00am IST

What is compassion? To be compassionate is to understand. If you don't understand, no matter what you do in the name of compassion, you won't get anywhere .


You need to practise compassion but in order to do that you need to not only talk compassion but also do compassion. Going on a yatra or pilgrimage with other people, for instance, is a good opportunity to interact with others, tending to each other's needs and doing all this selflessly. More than 600 people will join the yatra , and most of them are women.


We need to integrate Buddha's thought to modern life. Which is why the spiritual padyatra that is to commence today from Manali will seek to raise public awareness on the significance of education, health care, environment and heritage and in the process, also help us on our journey towards enlightenment. Going on a pilgrimage is one way of finding the innate enlightened nature that resides within each one of us and use it to empower ourselves and serve humanity.


It is important to live in the world in an environment-friendly manner so that the future of coming generations is not compromised on account of our selfish actions. We need to be aware of other beings, too. Selfless service and being aware of all beings is integral to a spiritual outlook.


The Drukpa lineage respects both spirituality and material life. We need to bridge the two. We believe in higher philosophy and abstract metaphysics as well as practical living. It's just that mentally, you should not be dragged down, but you are on earth, so you cannot avoid it and so you cannot be indifferent to beings that are suffering as part of existence.


Walking, eating, sleeping or any other activity ought to be undertaken selflessly. Walk, sleep and eat for others. You drink water to satiate your thirst, but also be mindful of all the many bacteria in your body that are also drinking that water and benefiting from it. The interdependence becomes evident.
There is nothingness and there is everythingness. Nothingness is within everythingness and everythingness is in nothingness. It is necessary to contemplate on the practice of nothingness. Everythingness is all about practising the precept, "Live to Love" the essence of which is to act for the benefit of all. The Drukpa lineage believes in getting enlightened for the benefit of others. The goal is to enable practical application of Buddhist teachings to everyday life. If someone is suffering, it is our duty to try and alleviate that suffering. Contemplation is good, but not without offering a helping hand to those who need your help.


So the practice of everythingness is the practice of relative truth and the practice of nothingness is the practice of the ultimate truth. What we are doing now is to move more towards everythingness because it is important to be able to meet modern challenges, keeping in mind the principle of interdependence. Buddhism means progress in our mind how much you have achieved in respect of developing compassion, and how strong your understanding of wisdom has grown. How many hours you are sitting cross-legged and how many mantras you are reciting is not the main question.


Sometimes, a spiritual journey is all it takes to find the simplest solution to the greatest problem.

By H H The Gyalwang Drukpa: The XII head of the 800-year-old Drukpa lineage will lead a padyatra,`Walking on the world's rooftop', from Manali-Ladakh, May 23-July 3, with 285 nuns, 170 monks and other volunteers. He spoke to Narayani Ganesh in New Delhi.
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Posted in 2010-April, H H The Gyalwang Drukpa | No comments

Monday, October 1, 2012

Strong and silent string

Posted on 11:00 PM by Unknown
Aug 3, 2010, 12.00am IST
Radha Kumar.

While driving from Brisbane to Sydney, apart from feasting my eyes on the beautiful images of the rich countryside, sign boards that simply said " Stop, rest, revive!" at regular intervals also caught my attention.
 
The terms almost seemed like friendly advice to us, caught up as we are in our self-indulgent hectic lifestyles. In the hustle and bustle, the very purpose of life is often pushed into oblivion. We are all the time chasing targets, meeting deadlines, competing, climbing, running, and getting exhausted. Do our trajectories have a central idea or purpose?
 
We could look to an interesting parallel in music. During the process of fine-tuning a musical instrument like the sitar, it is absolutely important that the strings are tuned keeping the naad or the sound of a single string called the "Jod ka taar" as the anchor. This string is tuned to note shadj or sa and the rest of the strings are beautifully blended to its sound such that it evokes harmonious music. Perfectly tuned strings then create different raagas.
 
Inlife, too, we are all operating to different vibrations evoking very distinct emotions. Sometimes states in life are as vibrant as a raag Basant, melancholic as raag Bhairavi, intense as raag Darbari, heroic as raag Sohini, vigorous as raag Hamir, simple as raag Yaman, or complex as raag Puriya Dhanyashri. Nevertheless the effect of the combination of swaras captures the mind and this melodic output draws out the senses to a state of meditative contemplation. Just like each stage in our life evokes diverse experiences, every raag has a very unique effect on listeners. The artiste, submerging himself in the melody, transports his audience to share the same experience. Thoughts merge and are in sync with the rhythm and music thus taking it far away from the challenges and stress of day-to-day life.

 
The magical outcome is the result of fine-tuning to a basic sur whose sound blends with our mind. When we adopt this method of fine-tuning to living, anchoring our lifestyles around our core values, not falling prey to herd instinct, it will definitely keep our thoughts anchored, focused and disciplined. It gives you a unique identity and more importantly peace of mind that you are on a path that you wish to embark on. Again, the basic sur here is the focus point, the base or the foundation. It only provides the silent support or the harmony but at the same time, it is the sound that amalgamates all the sounds of the strings and the tones of various raags so that melodious music is created.

In this entire process there is also embedded a deep philosophy. The creative rendering of the various ragas happens on the Baaj ka Taar, the first string, while the Jod Ka Taar, the second string gives the continuity. When the artiste very aptly uses the support of this silent string while his fingers move with practised dexterity in the first string the result is pure melody or naad. In the hectic pace of life it is imperative that we get acquainted with the silent Jod ka Taar and always stay in tune with its silent presence. But that will happen only when we stop, rest and revive ourselves in the journey of life!
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Posted in 2010-August, Radha Kumar | No comments

Sunday, July 29, 2012

Work is what you make of it

Posted on 5:00 AM by Unknown
Jul 21, 2010, 12.00am IST
Sreeram Manoj Kumar.

Work and mentally renounce the fruits achieved thereafter. Don't let the shadow of personal prejudice affect how you perceive work.

This is the essence of karma yoga. The wise work for common benefit whereas the ignorant work only for themselves or their near and dear ones. A farmer has control over how he works in his fields, but not over the harvest. Krishna tells Arjuna: "Yoga is karmasu kausalam, doing work skillfully in the first attempt."


Work is external but our attitude to it is internal. A certain attitude may make us feel work is miserable while another kind of attitude makes it pleasant. By cultivating the right attitude, we will become spiritual. That is meditation.
Once in a village several people were engaged in construction of a temple A wandering sage passing by wants to know what is happing there, so he asks a person cutting stone: "What are you doing?" The labourer replies with frustration: "Don't you see that I am cutting stone? It's a hard stone. Look at my hands! They have become red. Work is hell. And to make matters worse, you ask me what I am doing. How I wish I were not doing this!" The sage asks: " I see you are cutting stone, but let me know what is coming up here?" The stonecutter replies that he has no idea; it does not concern him. He is disinterested.


The sage next goes to another man and asks him the same question: "What are you doing?" The man replies: "I'm cutting stone here; that's my job. For eight hours of work I get paid Rs 100. I have a wife and children to take care of. I'm doing my duty." The sage asks him: "Do you know what is coming up here?" He says: "Yes, they say they're making a temple. How does it matter to me, whether what is being constructed is a temple or a jail, as long as I get paid?"


Then the sage goes to a third worker who is also cutting stone and poses the same question. The man replies: "We are building a temple. There is no temple here; every year at festivals we have to trek to the temple in the next village. You know, every time I hit the stone I hear wonderful music. The temple work has put the sleepy village in a festive mood." The sage asks: "How long do you have to work on this project?" The man says the timeline is not his concern for as soon as he wakes up in the morning, he gets ready for work and begins cutting stone. He tells the sage that he spends the entire day here, taking a break between mealtimes. "When I go home in the night and sleep, in my dream I think of this construction and feel grateful that I enjoy the work I do, I am truly blessed," he said.


Three men doing the same work have three different attitudes. The first person thinks it's hell, the second looks upon his work as his duty. However, the third worker thinks what he is able to do is a blessing. If the work it self had the qualities inherently, good or bad, then, these three men might have felt the same. But in reality, it's not the work itself that is good or bad. It is not the work that disturbs us but something that's subtler; it's the attitude we have towards work.
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Posted in 2010-July | No comments

Saturday, July 21, 2012

Lasting Benefits Of T'ai Chi

Posted on 10:00 AM by Unknown
Feb 1, 2005, 12.00am IST
Sensei Sandeep Desai.

When I first visited Bob Bacher's T'ai Chi class a decade ago, I saw students dressed casually, doing movements that looked more than just exercise. They didn't seem to possess much physical strength; yet, they moved with extraordinary co-ordination. Captivated by their grace and composure, I asked: What is T'ai Chi and what benefits could I expect from studying it? Dr Bacher answered: "T'ai Chi is a beach to lie on, not a mountain to conquer. And the benefit is different for each person".


T'ai Chi is a form of martial art but you don't have to go harder or faster to reap fitness and health benefits. It derives its strength from the ability to yield in the face of an attack. T'ai Chi doesn't rely on brute force or speed. Instead, it places a premium on mind control, energy, sensitivity and intention. When your body is properly aligned and relaxed, it generates an amazing amount of power with seemingly little effort. These qualities give T'ai Chi a more spiritual tone than many other martial arts.

At the physical level, T'ai Chi increases oxygen delivery to the body and brain, increasing circulation and alertness. At the mental level, it provides harmless escape from our everyday lives. After work, doing T'ai Chi reduces the physical strain and pain acquired during the day. T'ai Chi comes as a breath of fresh air in a fast-paced world, where everyone seems to want things quickly — two-minute abs, five-minute dinners, and 10-minute walks.

T'ai Chi is enlightening; it is also great fun. The very thought of slowing down, breathing deeply, sinking lower into mother earth, grounding oneself — both physically and mentally — can set you off on a new cycle of experiences. The philosophical, spiritual, health and self-defence aspects of T'ai Chi Chuan are interconnected.

You will be surprised what something so seemingly gentle can do for you. The movements constantly rotate and twist every body part — a process often invisible to the untrained eye — in a variety of different ways with slow, consistent motions. Due to the constant internal activity the body is put through, the body's metabolism is kept working at a healthy level.

A simple, slow T'ai Chi walk can result in lower heart rates, reducing problems of cholesterol and blood pressure. The slow-motion movements increase your breathing capacity by getting your breath to synchronise with them. If you can get more air in and more air out, you will never suffer from asthma and other breathing ailments. The gentle, rounded movements have also been shown to relieve arthritis and other kinds of joint pain. People suffering from arthritis, for example, tend to move less because every move can hurt. And the reduced movement causes the muscles and tendons that support their joints to get weak.

You get out of T'ai Chi what you put into it. The rate at which you progress in T'ai Chi depends on how much, at what intensity, with what seriousness, and how often you incorporate the principles into your life. Your progress in T'ai Chi will not be a constant upward curve. T'ai Chi tends to be more zigzag, with peaks, valleys, and plateaus.

Because T'ai Chi is a broad teaching that contains ancient wisdom and principles of action. As you dive into T'ai Chi, all you need to do for success in your practice is the following: Start and Continue.
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Posted in 2005-Feb, Sensei Sandeep Desai, T'ai Chi | No comments

Wednesday, July 18, 2012

Walking the pathless path

Posted on 1:00 PM by Unknown
Aug 26, 2010, 12.00am IST
Deepak Chopra.

Sometimes a lesson has to be repeated for thousands of years, not because it wasn't learned the first time but because new people arrive on the scene.

The lesson I'm thinking of was Siddhartha's, a prince on the Nepalese border of northern India. He dropped everything and hit the road, becoming the original, or at least the most famous dharma bum. He travelled from master to master with his begging bowl, seeking enlightenment. As Gautama the monk he became impressively austere. Instead of a loving wife, a warm bed, and feasts, he tried the opposite: solitude, sleeping by the wayside, and subsisting on whatever scraps of food he could beg for.

It's still an appealing choice, because we equate austerity with virtue. If the stress of a chaotic world is too much, perhaps harmony lies along a different, quieter, more solitary road. But the moral of Siddhartha's tale led a different way. Leaving home didn't bring enlightenment, nor did austerity, poverty, starving his body, or trying to force his mind to be still. Instead, Siddhartha became someone entirely transformed – the Buddha – when he hit upon a new road, the one called "the pathless path".

The pathless path isn't a straight line; it doesn't even lead from point A to point B. The journey takes place entirely in consciousness. A mind overshadowed by fears, hopes, memories, past traumas, and old conditioning finds a way to become free. This sounds impossible at first. How can the mind that is trapped by pain also be the tool for freeing itself? How can a noisy mind find silence? How can peace emerge from discord?

The Buddha offered his answer, which is a variant on an even more ancient answer from the seers or rishis of Vedic India: transcend the personal mind and find universal mind. The personal mind is tied to the ego, and the ego is forever swinging from pleasure to pain and back again. But if you look at awareness when there is no pleasure or pain, when the mind is calm while simply existing, a fascinating journey begins. You have made the first step on the pathless path.

This is not to dismiss the other path, the one that takes you away from home into a retreat, ashram, meditation centre, or holy place. They have their own atmosphere; seekers have stopped there for a long time; therefore, the mind can breathe a different kind of air, so to speak, an air of tranquillity and peace. When you arrive at such a place, two things usually happen. You soak up the peace, enjoying the contrast with your busy life at home. At the same time you notice how loud your mind is, how much chaos it has absorbed. So these holy places cannot do the work for you. They can only suggest what the pathless path is about.

Kabir sang of spiritual travellers: "There is nothing but water in the holy pools./ I know I have been swimming in them./ All the gods sculpted of wood or ivory can't say a word./ I know, I have been crying out to them./ The Sacred Books of the East are nothing but words./ I looked through their covers one day sideways./ What Kabir talks of is only what he has lived through./ If you have not lived through something, it is not true."


These lines don't deny the worth of spiritual journeying, but they tell us that there is no substitute for first-hand experience. Where you go to find it is irrelevant. The true seeker after truth discovers, sooner or later, that truth was seeking him all along.

DeepakChopra.com
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Posted in 2010-August, Deepak Chopra, Pathless path | No comments

Tuesday, July 10, 2012

Arrive At Peace By Consensus

Posted on 3:30 PM by Unknown
30 October 2001, 12:49am IST
Guruji Rishi Prabhakarji.

Truth and non-violence as a way of life was the path that was lived and advocated by Mahatma Gandhi. the present-day war is against terrorism and we need to diffuse it, by putting into practice gandhian ideology. The solution to violence is not violence but non-violence. we practise democracy of the majority. This suppresses the minority group. It leads to frustration among them, as they are not heard and their grievances are not of concern to the majority that rules. The only way left for them is to seek attention, by terrorist activities. the present scenario where india feels that elimination of kashmiri terrorist will solve indian problems is false. We must allow the kashmiri people to reach a consensus on how they want to live; else it will be the majority controlling the minority. Osama bin laden has made us look objectively at our stand and our ideas about religion. he demands, ‘‘accept islam and follow allah or be ready to be killed’’, as those who do not accept his religion are all his enemies. thus he says, ‘‘my religion is better than yours’’. but if we look carefully, we are not different from bin laden, as we are saying much the same thing. We are divided amongst various religious sects, proclaiming that our religion is better than the other religion. Only we do not have the courage to say it and execute what we believe in. It is only when we stop saying that our religion is better than other religions, can the solution of the conflict appear. then what religion should we follow? What will take us beyond this conflict? truth, as we see it must be our religion. what is truth? It is not what is said in the holy books of various religions, but that which will help you to live in peace withyourself and with everyone else. Decision by majority does not make any decision right. a decision that is agreeable to all, can only be the rightful decision. We must meet and reach a consensus before making a decision. If the decision cannot be made in the first meeting, then a second meeting should be called for. If we fail, we must call a third one. in this way, we will ultimately reach a stage where all members reach a consensus to arrive at adecision. this is a noble way to accommodate everybody. It requires patience, but results in peaceand harmony. since everybody in the world cannot be called for all decisions, we need to organise ourselves into neighbourhood community networks through a group of families or individuals and see to it that all decisions for the community are collectively arrived at. this group can have a representative in the next hierarchy which is again responsible for an equal number of persons. Decisions that cannot be taken at a lower hierarchy will be referred to the higher one. in this manner, the whole globe can be covered. the penultimate institution will be the united world and not the united nations. all national and community boundaries will disappear. This provides an environment for the lowest individual to be heard. this is true democracy. It will not lead to a domination by the majority, and hence will do away with the problem of terrorism, as each community is then awake and alert. one must learn to be peaceful within oneself through silence and prayer to create a peaceful world. the next responsibility is to learn to love and share. this calls for deepening one’s silence and higher understanding or truth. higher understanding, for instance, means that ‘my intelligence, is god given and belongs to every one’. with this understanding, we will be able to share easily what we have, with other children of god. this is the real development of an individual. mere acquisition of wealth and power does not make a better individual. this is what gandhiji meant by ‘living in trusteeship’. selfishness creates problems. growing inselflessness leads to solutions. different people may adopt their own different ways of rising higher. some may do service to other persons, animals, birds and nature, some through prayer, some by introspection and some byinner silence. let india and all nations stop supporting any violent war anywhere. gandhiji’s principle of non-violence is an answer to the problem of violence, and it is for us to implement it. either we learn to live in peace or we are doomed. therefore, we should start making decisions by consensus in all bodies like parliaments, city governments, corporates, co-operative societies, public trusts etc.
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Posted in 2001-Oct, Guruji Rishi Prabhakarji, Peace | No comments

Divine Nature Of Silence

Posted on 3:04 PM by Unknown
THE SPEAKING TREE
Divine Nature Of Silence

Avatar Meher Baba


Silence is Gods nature.In His formless state in the beyond,silence is absolute and eternal.Silence represents Oneness.Sound represents duality.Sound needs a source and the receiver.As the urge to know Koham was latent in the beyond state,the Word was.As the original urge flowed to the beyond state to manifest,Word was also transmitted and manifested along with the urge.As it manifested,it produced sound.Sound then expanded over all creation and permeated through Gods journey of evolution from Infinite Unconsciousness to Infinite Consciousness.Sound is the nature of maya.We stay with the sound as long as we are overwhelmed by duality.We resolve back to silence once we experience unity.
Word and sound are signs of unfulfilment;a cry of desires and craving.When an individual is at peace with himself and content within,he finds words irrelevant.Silence signifies completion perfection.Sound denotes incompletion imperfection.Our journey began with the sound and will end in silence.Sound is not separate from silence.While silence is the nature of God,sound is quest for Self-knowledge.Silence includes sound.Sound,in its diverse expression and effect,was not intended to create chaos.God takes human form to bridge the gulf between silence and sound,activating the immense possibility of silence to bear upon the movement of sound,and restores lost harmony of thought,words and deeds amongst people.
There is fundamentally no antagonism between silence and the Word.The origin and invariable end of all words is silence.From silence,we come.To silence,we go.The interregnum is Word.
Sound originates from and is dependent on silence though it is allowed autonomy for certain time when it enjoys freedom and a sense of illusory detachment from silence.It traverses through the extremes of opposites such as sorrow and happiness,pain and pleasure until it loses control.Harmony gives way to cacophony and sound degenerates to noise.Ignoring the pure inspiration of his conscience,man uses sound to further impulses of selfish motives,causing commotion and confusion.
Thus,sound loses its moorings.It is not able to withdraw;nor can it absorb itself.Unable to restore harmony in life,it becomes like a faulty siren that goes on and on,causing unbearable irritation.So,we ignore the silence of God which has been communing with us deep within,everlastingly;and get entangled in the uncontrolled,unguided sound.Being tired of this commotion,mans heart instinctively aches for peace and craves for silence but cannot shut the sound off.
At such times,Avatar,the Godman,descends to bring back harmony in the world,giving sound a new meaning,life and orientation.
To remain silent is to poignantly bring out the meaninglessness of words.Through the power of silence,you can counterbalance sound forces.Avatar is stationed at the fulcrum of the universe.His actions create ripples across levels in creation.Such silence reverberates through the breadth,length and depth of the universe.Unique silence of an avatar is distinct from that of spiritual seekers,yogis or mahatmas.
(On this day,87 years ago,Avatar Meher Baba commenced his silence and maintained it for 44 years,until he breathed his last.The distinctive nature of Babas silence is not its duration but the fact that Baba chose to adopt silence to carry out his avataric mission.)
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Friday, June 29, 2012

The purpose and utility of identity

Posted on 8:36 PM by Unknown
Dec 19, 2009, 12.00am IST
Sri Sri Ravi Shankar.

The universe is a multilayered existence; there are many levels: there are the molecular, the atomic and the subatomic levels. So also the human consciousness: though one, yet, it is many.


An eight-year-old child in India was always given the Brahma Gyan first, before any other knowledge. The first upadesha or formal advice given during the Upanayanam or holy thread ceremony is called Brahmopadesha, where the highest identity of oneself is revealed as a secret. In this ceremony, the guru, father and mother whisper in the ear of the child: "You are THAT!" And then all the varnashrama dharmas, or lesser identities are taught and the duties are promulgated.

The lesser identity is essential to perform limited duties that include those as student, son or daughter, husband or wife, father or mother, professional or citizen. Lesser identities strengthen the 'karta' or doer and enable him to complete the karma. Another utility of lesser identity is to move one from tamoguna to rajoguna and that is how Krishna reminds Arjuna of his being a warrior and his warrior dharma, again and again after educating him in the Sankhya yoga, the highest knowledge of atma-gyan. He tells him about his kshatriya dharma and what people will say if he doesn't do his duty, something that is irrelevant to a Brahmagyani.

So, to come out of tamoguna, rajoguna is essential. And while moving from rajoguna to satoguna, all identities get dropped. That's why Buddha said the world is all sorrow and misery; so take sanyas. His teachings were simple, plain, convincing, logical and so could be understood far and wide, whereas Krishna's are complicated, confusing and contradictory and so they remained confined to India. Krishna also says "Anityam Asukham Loka". The universe is anitya, asukha (transient, devoid of happiness) ^ he doesn't say it is dukham ^ and further he says "Imam Prapya" ^ Achieving this, "Bhajaswamam" ^ merge into Me. (Gita, Ch. 9)

In the Vedantic tradition, there are two paths: One is that of negation "neti neti", which the Buddhists have adopted. The other is simply moving beyond negation. That is the path of Taitriya Upanishads, also called the varunya. The varun was given introduction ... food is Brahmn, then told Prana Brahmn, without negating the previous. Then as the higher planes of manobrahma, vigyan-brahma and anandam-brahma are introduced, the previous identities are naturally superseded; no negation is used in this.


You don't need to negate being a householder to be a good citizen of your country and you don't need to negate being a good citizen in order to be a world citizen; they all fall in place. The lower identities simply get absorbed and enriched as well. This is incomprehensible for a linear-thinking Occident.

The dharmashastras and Brahmagyanis have all along been guiding when there is a conflict between the dharmas of different identities like between a grihastha-dharma or that of a householder and raja-dharma or that of a citizen. While identities are useful for performing the karmas, their futility is obvious in the field of knowledge or gyana. Like the membrane around the seed, which stays till the seed sprouts, identity will remain till the Brahmagyan is attained ^ they help one to complete their karmas.

In the Gita, Krishna cleverly adopts both these methods, to bring both vairagya (to get out of sorrow) and to perform the duty, which Arjuna had to. "Na budhi-bhedam ... karma sanghinam."
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Posted in 2009-December | No comments

Sunday, June 10, 2012

The only way out is in, so look deep within

Posted on 8:29 AM by Unknown
Nov 10, 2009, 12.00am IST

Venkatesan Seshadri.

We constantly seek a deeper experience of life, one way or the other. Whatever one may seek God, alcohol, drugs, meditation or any thing that one feels will provide relief, give pleasure or fulfillment you are only seeking to have a larger slice of life .


The intention is always the same, somehow to have a deeper experience, to extract a little more out of life, to find access to that which is not yet for you. The question is not of the intention as the intention is always the same; it is only of whether it works or not.

Everything you've done in your life so far has been in pursuit of joy career, business, making money or starting a family. From when you were a child till now, is your joy increasing or decreasing? Now that you have grown up, you have your own life, your own family, your own bank account, everything of your own ^ has your joy multiplied? In the last 24 hours, how many moments of joy have you known?

When you came into this world, you came with no investment. So whatever happens in your life, anyway you are in profit. But the reason people are in various levels of distress is because there is no life-sense, only ego-sense. If you are miserable, it is because life is not happening the way you think it should happen. If everything happened the way you think it should, the whole existence would happen within the limitation of your limited thought. Is it not wonderful that so many things that you could never imagine are happening? What you enjoyed, your parents were distressed about. What you are distressed about, your children are enjoying.

The nature and basis of your experience is within you. Pain and pleasure, joy and misery, agony and ecstasy happen only within you. The very seat of your experience is within you. So why try to extract joy from outside? At best, the outside can provide a stimulus.

If you depend on the outside to bring joy to you, understand that the outside never happens a hundred per cent the way you want it. Those who think that there is something like an ideal situation are not in touch with reality. No situation or person will ever happen a hundred per cent the way you want it. But at least you should happen the way you want yourself to be. Then there would be no need for you to be in pursuit of your happiness. So the question is not of intention or direction, but of doing that which works.

If you did happen the way you want yourself to be, joy would be the natural choice. What we refer to as inner engineering means not seeing joy as something that we could achieve in our life but seeing joy as the very basis of our lives. Joy is not the goal; it is the square one of our life. Other things can happen only if there is joy. Otherwise, you will live constantly with the fear of misery striking at you.

What great things you achieve in your life will depend on your capabilities, the situation, and the prevailing times. Regardless of what you do or don't, my wish and blessing is that your experience of life is pleasant and graceful.
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Posted in 2009-November, Venkatesan Seshadri | No comments

Tuesday, June 5, 2012

Reverence for Nature Only Way to Save It

Posted on 10:00 AM by Unknown
Jun 4, 2004, 12.00am IST
Sri Sri Ravi Shankar, TNN.

Ancient scriptures say we have five sheaths: physical environment, physical body, mind, intuitive sheath or subtle environment, and the Self.

Indian tradition believes in the sanctity of nature. Our rishis perceived the mountains, rivers, Sun, Moon and trees to be sacred. That which is sacred is honoured. Environmental consciousness has been built into our way of life, to become our second nature. But when we start moving away from our nature we begin polluting the environment. Unfortunately, we pollute our rivers and mountains in the name of sacred rituals.

We also suffer from the misconception that ecological degradation is an inevitable by-product of techno-logy and development. But the two need not be mutually exclusive. The purpose of technology is to harness nature, to bring information and comfort to human beings. When spiritual and human values are ignored, technology brings pollution and destruction, instead of comfort. The role of spirituality is to help maintain harmony in the environment even while allowing technology and science to grow. This is the challenge of the present century.

We can take our lessons in environment preservation from nature. Nature digests waste material and produces something beautiful every time. Despite all the extreme characteristics one finds in nature, somehow, a balance is struck. It is not the science or the technology that is harmful; it is the waste material produced that is toxic. This waste needs to be minimised and recycled.

The greatest pollutant is, of course, human greed. It comes in the way of preservation of ecology, as it gives higher priority to quick profit and quick results over eco-friendly manufacturing practices. Greed pollutes the subtle environment and mind of man with negative emotions and impressions. Pollution permeates both the physical and subtle environment. An angry person exudes anger which spreads to others around him. It is a chain reaction. At the root of all wars is compounded negativity of emotions. Often we are not aware that something that is anti-environment is also anti-health.

By reviving traditional reverence for nature, we could restore a degree of purity to our surroundings. We can see God in nature — this would make us more sensitive to the way we treat nature. Then you can’t but be environmentally conscious. Both ancient and modern methods need to be adopted.

Vedic farming was done with cow urine, cow dung and neem leaves, and these have now been proved to be excellent for crop production. Recent experiments in India have shown that the yield has tripled just by natural farming done without fertili-sers and pesticides. Just because something is new, it need not be good and just because something is old it need not be discarded. A good mix of the two can help us balance our lives with that of the environment and in this manner, we can prevent further degradation of Planet Earth. This can only happen when human consciousness rises above greed, selfish motives, and exploitation. We need to ask ourselves: How much do we want to exploit Earth? Or how much do we want to preserve it?

Spirituality checks greed. It raises awareness and brings a sense of caring and commitment for the whole planet. Spirituality elevates our consciousness. It opens our eyes to the beauty of nature, and encourages us to honour nature and life — and helps bring more joy and celebration into our lives. A spiritual out- look and sensitivity is essential to foster environment consciousness.

(Tomorrow is World Environment Day.)
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Posted in June-2004, Sri Sri Ravi Shankar, World Environment Day | No comments

Friday, May 25, 2012

Face to face with fear

Posted on 9:30 AM by Unknown
Aug 9, 2010, 12.00am IST
MARGUERITE THEOPHIL.

A woman dreams every night that she is being chased through an old haunted house by a huge, hideous monster. Night after night, it endlessly chases her, coming so close that she feels its icy breath on the nape of her neck.

Then one night, though she runs madly, the monster corners the terrified woman. Just as it reaches out to tear her apart, she turns around, finds her voice and screams, "What are you? Why do you chase me? What will you do to me?"

At that, the monster stops, straightens up, and with a puzzled expression, shrugs and says, "How should I know? It's your dream."

The Tibetan Buddhist teachings of Chogyam Trungpa state plainly that in order to experience fearlessness, it is necessary to face our fear; in fact, "the essence of cowardice is not acknowledging the reality of fear." In his Shambhala teachings, he holds that discovering fearlessness comes, paradoxically, from "working with the softness of the human heart".

We open ourselves vulnerably to what we are afraid of, and learn from the challenges and lessons it brings.

Fear has many names like dread, worry, panic, anxiety, and it manifests itself in varied ways as in avoidance, procrastination, perfectionism, judgement, control, agitation and violence. Fear usually prevents us from living up to our true potential. Whether we are afraid of the dark, of being abandoned, failure, commitment, flying or public speaking, fear can affect nearly every decision we make.

In 'Embracing Fear', psychotherapist Thom Rutledge tells us that sometimes fear is part of the problem, sometimes fear is the problem – but when we are really paying attention, fear is usually part of the solution.

We easily forget that fear is an essential part of our nature; an alarm system, there to get our attention, to push us out of harm's way. So we need to learn to distinguish between unhealthy or neurotic fear that holds us back, and healthy fear that helps us to move on. Unhealthy fear is persistent, exaggerating and even inventing potential dangers; healthy fear stands guard responsibly, informing us immediately of real danger. While unhealthy fear nags us endlessly about everything that could possibly go wrong now, tomorrow, the day, week, month or year after, or years later even, healthy fear inspires us to do what can be done in the present.

It is only through facing, exploring, accepting and responding to fear that we free ourselves from its paralysing grip. If befriending or embracing our fear seems too much, then as a first step, one can simply acknowledge it: Yes, I feel fear. I recognise it, but I do not have to be led by it.

We can also work with our fear by recognising it as a sign of the inner work we need to do. What is this fear waking me up to? What am I being asked to develop in myself? What old habits and reactions must I abandon or transform?

What scares or threatens us can easily cause us to become aggressive and selfish, to react in violent ways, to step off the Path. Most spiritual traditions teach us that fear is to be 'met' if we are to understand it in any measure and work with it to grow in understanding. On the way to achieving compassion or equanimity or peace or fearlessness, we are called upon to face and get to know that which is disturbing, threatening, disagreeable or fearful; only then can we reach and experience what those end states really are.

The writer is a Mumbai-based personal growth coach. weave@vsnl.net
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Posted in 2010-August, MARGUERITE THEOPHIL | No comments

Thursday, May 10, 2012

Path of Powerful Dharma Beings

Posted on 9:00 PM by Unknown
25 January 2003, 12:15am IST
Suresh Jindal, TNN.

One takes refuge in the Buddha's path because it allows the freedom to modulate it to one's self-awareness, provided one takes responsibility of one's own suffering. Buddhism's view of dependent origination and the inherent emptiness of all phenomena is a profound and radical one. It dispenses with the existence of a Creator God or a Superior Being. The view is taught not as an article of faith or an exclusive revelation to a messiah or prophet, but is one that can be ascer-tained by study, debate, and direct experience. The methodology of investigation is as thorough and rational as that of physics or mathematics. Like science, it can only be studied under a qualified and experienced teacher. His Holiness the Dalai Lama has said that crucial to the hermeneutic approach is the Mahayana principle of the four relian-ces. These are ' reliance on the teaching and not the teacher, on meaning and not on words, on the definitive meaning and not the provisional meaning, and on the transcendent wisdom of experience, not mere knowledge. A Mahayana guru must have ten qualities. These include ethical self-control, serenity and meditation stabilisation, mental peace derived from nature of ultimate reality. He should also have more knowledge than the disciple, enthusiasm in practice, richness of scriptural learning, realisation of reality, skill in teaching, loving concern and compassion for disciples and no discouragement for them. The disciple also needs to possess some qualities. He should be honest, intelligent, sensitive to the distinction between good and bad, and interested in learning. The Buddhist view is taught with three methods of teaching ' debate and reflection, direct experience, and meditation. There are profound and deep methods of practical education that can lead the student into direct experience of ultimate reality. The uniqueness of Mahayana Tantra practice is that it can enable realisation in one lifetime. This can be obtained only through direct transmission by a realised master who him- self has travelled the path. The teachings include oral instructions and initiation into tantra and its practices. A lama is not ordained or nominated by a church or counsel. He is accepted when disciples feel he has the qualities for being a teacher. All monks have to undergo rigorous training from an early age. It can take up to 20 years to attain the highest degree of 'Geshe', doctor of divinity. Since there is no blind belief and the Buddhist view has to be taught by logic and reason, the preservation of the teachings depends on the teachers and the monasteries that educate them. The Buddha's teachings have always been transmitted through the guru- shishya parampara. Taxila, Nalanda and Vikramshila, till their destruction in the 13th century, were premier Buddhist universities. The resident monks-yogis-scho-lars held all the major lineages of Buddhist teachings. Fortunately, eight century CE onwards, a vigorous exchange of pundits from India and yogis from Tibet had started. So all major lineages had been safely transported to the Land of Snows. The dharma kings of Tibet not only restructured their language but also their society to preserve and propagate the teachings. It is believed that at any time, 20-25 per cent of the population of Tibet was in monasteries and nunneries. Based on the model and methods of the famous Indian monastic universities, the Tibetan universities of Sera, Drepung and Ganden were built to nurture and preserve the teachings and their lineages. Sheltered on the roof of the world, the dharma flourished for over a thousand years. Not only were the teachings preserved but also enhanced and honed by realisations of a steady stream of outstanding wisdom beings.
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Posted in 2003-Jan, Buddhism, Suresh Jindal | No comments

Wednesday, May 2, 2012

Our Relationship With Our Maker

Posted on 9:30 AM by Unknown
31 July 2001, 10:35am IST
K R Shankar.

Our journey through life as passing pilgrims is an extraordinary inward journey of the spirit seeking answers to fundamental questions like: whence have we come? where are we bound? what is our duty and relationship with the external world and its creator?

The entire world is one order and we are not isolated individuals but participants connected in four ways with the sentient and insentient world of the creator. first, we are connected with the world of matter: the earth, mountains, oceans, sun, rain, wind, etc. secondly we relate with all the living creatures, animals, birds, insects, trees and our fellow human beings. the third factor is our self, our being, the mind, our desires, hopes, jealousy, anger, imagination, a whole subjective inner world. and finally, we associate with the being that has created all these factors. in the end, how we relate ourselves to each of these factors determines how smooth or rough our journey in life will be.

The veneration of god finds expression in the veneration of nature and all her elements. the bavarian mystic jacob boehm said, "everything represents god, everything is the symbol of the eternal." our great upanishadic seers have stated, "ishavasyam idam sarvam, yat kinchit jagatyam jagat" - all things whatsoever in the universe that move or moves not is indwelt by the lord. one cannot look at the sky, the sun, the stars, oceans, mountains, rivers and the scenic beauty of nature without seeing the secret of what constitutes the body of the lord revealed majestically on a magnificent scale. in the geeta, the lord says, "whenever you see greatness, beauty or glory, o arjuna know that to be a bit of my glory". that is why perhaps we in india revere nature, the snow peaked himalayas, the roaring ganges, the cauvery, the godavari, as symbols of the ever flowing energy of god. even trees like the giant banyan, the peepul, or the tiny tulsi plant have a religious significance for us.

At the second level, the righteous attitude towards our fellow beings and other living creatures has been promoted by almost every religion through certain ethical and moral values for the upliftment of humanity - the yama and the niyama of patanjali, manusmriti, the eight-fold path of buddhism, the ten commandments of judaism, the sermon on the mount by jesus. the first principle is compassion to all creatures. vyasa reveals this in the simple but profound aphorism, "paropkaraya punyaya papaaya parapidanam", doing good to others is a virtue, harming others is sin. sri satya sai baba has succinctly said, "help ever, hurt never". the compassionate buddha at the time of his departure said to his bhikus, "walk the highways and the byways of this great land of bharat for the happiness and the welfare of the many - `bahujana hitayacha, bahujana sukhayacha'."

Thirdly, our attitude to the subjective inner self requires us to be in control of our faculties - our senses, mind and its emotions - which must not lead us astray through undesirable thought. by controlling our inner being through discipline we must seek to attain purity of thought, work and deed. "ma gridah kasyaswid dhanam"; covet not another's wealth, says the isha upanishad - but create wealth by the right means. do not hoard it but hold it in trust, for it belongs to the community and must be share with them.

And lastly, we come to the being that has created the entire universe, including the five elements - air, earth, fire, water and space, and everything contained therein. they play a vital role and contribute to our existence - without expecting anything in return. this marvellous phenomenon of creation stands as a testimony to the supreme power of god.
What can we offer in return unto him who is the lord of the countless worlds, the source of existence and from whom everything is derived? even in our daily worship we are only offering what he has given us. we can therefore proffer only our love in gratitude. love is manifested in many ways. we can only offer what is truly ours - our ego, our mistakes, our pride, anger and jealousy. we can also offer our heart with the flowers of truthfulness, honesty, simplicity, purity, forgiveness and compassion. "yad yuad karma karomi, tattad akhilam sambo tavardhanam" , said sri sankaracharya: whatever i do, they all are worship of thee, o lord.
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Posted in 2001-July, K R Shankar | No comments

Sunday, April 22, 2012

Direct experience is best

Posted on 3:02 AM by Unknown
Aug 7, 2010, 12.00am IST
Ashok Vohra.

Known variously as 'the awakened one,' Tathagata or 'the one who has attained the highest truth', and Sakyamuni or 'the sage of the Sakyas,' the Buddha has had great impact on those exposed to his teachings.


Written down some 400 years after his death, Buddha's philosophy came to be classified into three pitakas or baskets. Vinayapitaka prescribes rules for conduct of monks; Suttapitakas contain the conversations of the Buddha about practical methods of spiritual attainment; and the Abhidhammapitakas deal with Buddha's teachings on psychology and ethics.


The Tathagata has no "theories". His teachings are not about theory but praxis. Secondly, Buddha regards all metaphysical discussion concerning the ultimate nature of reality, atman and Brahmn as "vain talk". The aim of such talk, according to him, is to satisfy curiosity while ignoring ground realities. He considered some metaphysical questions to be unnecessary and useless, while what he upheld could not be answered in logical terms.


The first type can be illustrated by the kind of questions asked by an injured person who has been brought to a physician for treatment. Before describing the nature of his injuries he wants to know the colour, caste and creed of the person who has injured him. These questions ignore his immediate needs and are a waste of time.

The second kind of questions relate to the nature of Self, soul, Brahmn or ultimate reality. The Buddha maintained silence when faced with opposing questions like: Is there Self, or no Self?' He was silent because these questions relate to direct experience, they are beyond logic, and can be known only by intuition. They are not the subject matter of discursive knowledge.

However, Buddha's silence does not mean that he denied the existence of anything abiding, permanent and unchangeable. In a sermon he asserts: "There is an unborn, unoriginated, unmade, an uncompounded; were there not, there would be no escape from the world of the born, the originated, the made, and the compounded."


Buddha held that the nature of enduring, simple reality couldn't be defined, for the nature of reality is beyond sense experience. Like a colour, say red, it can only be experienced, not described. Likewise you know the nature of reality by venturing into your inner self. When we try to define reality we reach the limits of language. The only thing we can say (as Wittgenstein said) is: "What we cannot speak about we must pass over in silence."


Buddha, therefore, advises: "Be ye lamps unto yourselves. Be ye a refuge to yourselves. Betake yourselves to no external refuge." Only those bhikhus shall know the nature of ultimate reality and attain nirvana, who "shall look not for refuge to anyone besides themselves" and who are "anxious to learn".

Those who are anxious to learn must experiment and accept their own findings. They should be guided neither by external dogmas nor creeds, nor by alien doctrines and theories, no matter how profound they may be. They do not have to believe the experiences of others, howsoever authentic they may be. They should trust their own experience. Nothing is to be accepted on authority even if it is of the Buddha, what to talk of Vedas or realised ones.


To the Buddha, self-verification through self-experience is the way to "peace of mind, to higher wisdom, enlightenment, to nirvana". Nirvana is not an afterlife experience. It is here and now.

(The writer teaches philosophy at Delhi University)
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Posted in 2010-August | No comments

Saturday, April 14, 2012

Linking up above

Posted on 5:00 AM by Unknown
Aug 19, 2010, 12.00am IST
Christopher Mendonca.

A magazine I picked up recently had the following title on its cover page: "Towards a Spirituality rooted in Religion". I said to myself: "Shouldn't it be the other way round?"

The word 'religion' itself derives from the Latin religare meaning "to bind" or to link. It signifies the outward manifestation of an inner attitude, the expression of our being "linked" to the divine which we have experienced deep at the centre of our being.

Rituals, it would seem are an indispensable part of religion and are often identified with it. They serve a useful purpose as a pedagogical tool, and are meant precisely to keep alive the initial experience from which they emerged. Experience precedes the ritual. Ritual however has no meaning once it is separated from experience.

Our spiritual experiences grow deeper in proportion to our experience of being loved and being able to love in return. The progressive and in the end complete loss of self in the act of Self- giving enables us to connect with the divine for whom the whole of creation is just the outpouring of the Divine self. Truly, in God "we live, move and have our being". In love there is no room for fear. One of the characteristics of a genuine spiritual experience is therefore the absence of fear.

The experience of fear is so necessary for 'self-preservation'. At the physical level it enables us to ward off dangers and minimise threats to life. Yet, we often continue to experience fear long after the threat has disappeared and sometimes even when there is no threat at all. When this happens there has been a subtle shift in the origin of our fear. It is the ego that is struggling to preserve itself. At the physiological level it manifests itself in stress. It is not surprising, therefore, that meditation techniques are prescribed as the antidote to stress. Stress abhors unpredictability and it is so easy for one to use the 'predictable' ritual to soothe the pain of the wounded ego. But the ego is not easily deceived. At this point religion parts ways with spirituality. Religion degenerates into magic. A spirituality based on such a religion is nothing more than a caricature. Meditation on the other hand as the art of learning to "pay attention", becomes the link between the ritual and the spi-ritual.

In a New Testament scripture text that is familiar to most Christians, St Paul describes love, among other things, as 'never quick to take offence' and 'keeping no score of wrongs'. Love gives one the freedom not to see another's transgression as a personal offence. That knocks the stuffing out of the other's aggression – real or imagined. There is no room for fear because no threat has been perceived. One can then love in freedom. It is the practice of meditation that enables us to slowly begin progressively functioning not from our 'ego' but from our true Self. The true Self is God and God is love.

When religion is based on true spirituality, we are able to understand that differences need not cause divisions. Returning to our contemplative traditions and meditative practices is the surest way to eschew violence in the name of religion. It allows us to restore the original purpose of the ritual which is to enable us connect to the experience of God within. We need no security other than the awareness that we are in God and God is in us. Perfect love casts out all fear.

The writer teaches the practice of Christian meditation.
visit www.wccm.org.
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Posted in 2010-August, Christian meditation, Christopher Mendonca | No comments

Saturday, March 31, 2012

Keeping good company

Posted on 10:27 AM by Unknown
Aug 15, 2010, 12.00am IST

As we go through the biographies of great souls, we find that whenever the supremely benevolent have incarnated on earth, slanderers have left no stone unturned in maligning them.

The intellect becomes mean with the association of slanderers but remains stable in the association of equals and becomes superior with the association of those who are superior to us. You reap fruits according to the kind of company you keep. Therefore, you should always be careful in selecting the company you keep.

Long ago, there lived a man named Chajju Bhakta in Lahore. One day he was with his friends when a fruit vendor down the lane shouted, "Acche san ... tare, acche san ... tare ... (buy good oranges)" Chajju Bhakta asked his companions, "Do you hear what that man is saying?" They said: "He is selling santaras (oranges) Bhaktaji!" Bhaktaji said, "You did not understand. Listen carefully, he is saying. 'Acche sang...tare ( good company redeems).' He is saying that those who associate themselves with good people are redeemed, while those who fall into bad company meet with destruction."

Bhaktaji told a story to illustrate this: A crow and a swan had become friends. One day the crow took the swan to its house and made him sit on a dry and wilted Babool tree. The place stank of dung, flesh and bones that were scattered all around.

The swan said, "Brother! I cannot stay in such a dirty place, even for a moment. If you know of any pious place, you take me there."

The crow then took him to the secret grove of the king and made him sit on the tree, and then sat near him. Beneath the tree he was resting. As the swan looked down, he saw the king sitting under the tree with his head exposed to the sun. A swan is kind by nature, and out of compassion it spread out its wings to provide shade to the king who felt some relief from the sun. A crow, however, is uncaring by nature. So it dropped its excreta on the king's head. The king shot an arrow upwards which brought the swan down, while the crow flew off quickly. The dying swan said: "O King! I am not the crow that dropped the excreta. I am the swan that lives in pure water, but due to the company of the mean crow, my life has been ruined."

In the Sundara Kandam, Section 45.4 of the Sri Ramacharitamanasa, Rama says to Vibhishana, "May providence keep us from the company of the wicked! It would be better, O respected one, to live in hell." (Because the company of the evil leads to the cycle of birth and death and repeated relegation to hells.)

Evil company destroys good virtues and is feared by those who recognise this truth. All scriptures and great souls have taught the jiva with great emphasis on the importance of staying clear of bad company. Bad company leads one to degeneration very quickly. For example, one has to make great efforts to climb a tree, but there is no effort required in falling down. Similarly, one has to make great efforts to attain spiritual power and earn the wealth of sadhana; but all our efforts carried out for over a long period of time will come to naught in a moment by keeping the company of slanderers.

(Satsang: Asaram Bapu. For e-satsangs visit www.ashram.org)
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Posted in 2010-August | No comments
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